Days 3 & 4

Hi all!

Day 3 was my rest day. It's a good thing too because on my way to work I was in a car accident and got a ride to the hospital in an ambulance! First and last time for me. I was stopped at a light (probably the 10th+ back in line) when out of no where I was rear-ended! I didn't hear any warning of tires screeching or anything! Nothing is broken but I am really, really sore and I'm considering visiting another doctor for the pain in my neck and back. Normally I drive a Honda Accord, but I was driving my husbands GMC Sierra that day and I truly believe it saved me from being more hurt. I have no clue how fast that guy was going but his airbags deployed and there was very extensive front end damage to his car.

So Day 4 came around and I decided that it would probably be in my best interest to skip the workout for the day. I am so upset that I couldn't workout because I just started this way cool program and I don't want to "quit" on myself so soon. I know that it was the right decision because I am in a lot more pain than the day of the accident. I did, however, maintain my healthy eating habits so I'm proud of myself for that.

Tonight is my next workout. I'm still not too sure I'm going to do it because I'm starting to get really stiff now and my neck is really bothering me today. The program is so very intense I want to make sure I'm not going to pass out or hurt myself even more!

I'm tired of making excuses for why I can't workout. I know this is actually a valid excuse but I still feel like I've already failed myself.